Search Results

And I don wanna die, Just want to ride on my motorcy....cle

Who says riding around on ATVs isn't exercise?  A recent study of the oxygen consumption of ATV and motocross riders during a recreational trail ride show that off-roading is equivalent to most r...

Posted on Jun 22, 4:32pm

Good hearts begin in the womb: Aerobic activity during pregnancy improves babys cardiac scores

A study of expectant moms who regularly engaged in aerobic activity for more than 30 minutes at least 3 times a week suggests that exercise may improve your baby's heart health.  Keeping fit duri...

Posted on Jun 11, 12:53pm

Aerobic fitness linked to lower chance of lung cancer

A study of over 38,000 men spanning almost 30 years has linked a high rate of cardiovascular and respiratory fitness with a lower likelihood of lung cancer.  The study found that men who scored i...

Posted on Apr 19, 8:34am

Kids who walk to school are more aerobically fit

Children who walk or ride their bikes to school are more fit than their bus or car riding counterparts, a new study shows.  The researchers looked at over 6,000 school aged children in England an...

Posted on Jan 19, 9:52pm